Life is not living, but living in health


New study reveals apple cider vinegar can reduce weight and trim waistline: Can this work for you?

Can a diabetic person eat mangoes, aloo-puri? In moderation, say experts

Healthy alternatives to instant baby food and packaged malt-based drink

Bournvita, other beverages to be removed from health drinks category: Indian Govt

Expiry Biscuits: If you eat biscuits that are expiry.. Do you know what's going on ?

Health Tips: Excessive tomato eatre has to deal with these problems Hushar!

Diabetes Diet Plan: What To Eat And Skip To Maintain Blood Sugar Levels

Stuck in a weight loss rut? Here’s why you might not be losing weight (and how to get back on track)

Night Dinner: Are you making these mistakes after dinner?

Diabettes| Pickles: Diabetic Payshants Don't Eat Emeralds ?.. Sugar grows ?.. What are the experts saying ?

Water: Do you lose weight if you drink more? The key point the doctor says is

Expert Explains How Pickles Can Increase Blood Sugar Levels

एक्सपाइरी डेट वाला बिस्कुट खाने बज सकता हैं बैंड, खा लेने पर तुरंत कर लें ये उपाय, वरना पछताना पड़ेगा

Excessive water will reduce obesity! Surprisingly in research

Is hummus and celery a healthy snack for weight loss?

What’s a weight loss superfood? Let’s spill the beans

Atlantic diet – variation of Mediterranean

When will the desi millet make it to the global

Sip, relax, repeat! Try these low-caffeine

New study decodes the deep connection

Morning Coffee Myth - Why It's Not the Best

Winter snacking Moderation is the key


Do we heal through diet?

5 benefits of eating garlic in winter, and how much is too much?

Weight loss is easier with kimchi, says study: What are our fermented superfoods?

Weight loss magic: Can one dietary change help you transform in 3 months?

Use the TOI app to get Breaking news and headlines

Here’s why you should add Kiara Advani’s favourite pre-workout snack to your diet

Should you be fasting with coconut water?

Is 36-hour fasting good for your health? What experts say about Rishi Sunak's weekly routine

Nutrition Solutions to Support Women's Health

How to make Nagpur’s famous Orange Barfi at home

This eggless version of mayonnaise is just as good as the OG (recipe inside)

Worried about belly fat? 3 sure-shot ways to shed those extra pounds

Mustard Oil and Canola Oil: Unraveling the Controversy Over Erucic Acid

5 incredible health benefits of black carrot you didn’t know

8 simple and effective ways to stay hydrated in winter

किन फलों को छीलकर खाएं और किन्हें बिना छिलकों के, जानिए एक्सपर्ट से

An apple or an orange? Which is better for blood sugar control?

what are the healthy-sources of fat in the daily diet-expert-explains-10120705


Why you need a daily dose of carrots for controlling cholesterol, blood sugar and obesity at one go

Dr Priyanka's Diet Doc - Best Dietician in Bangalore | Nutritionist in Bangalore

'Miraculous superfood’: The many reasons you must have ‘kacchi haldi’ this winter

10 superfoods to beat cold and flu in winters

Why sesame seeds are the perfect weight loss miracle: Here’s how they burn body fat

How much hydration do you need in winter?

Moringa and weight loss: Why this superfood is a must to watch your waistline

Papaya, oranges or apples: Which fruits work best for reducing belly fat?

Can food wrapped in cling films cause infertility or PCOD?

What Happens To Your Body If You Only Eat Fruits For 2-3 days?

Why drinking coffee twice a day can protect your liver

Find out Shilpa Shetty’s health secret (hint: it’s a fruit)

Salt intake by Indians 3 per cent higher, says ICMR study: What can you do to reduce daily quota?

Bill Gates advocates for plant-based foods for taste and environment

Dia Mirza advocates for plant-based diet; here’s how it is good for you and the planet

A superfood that works on weight loss, lowers sugar and improves heart health: Why buckwheat flour or kootu ka atta should be your new staple?

Why ragi idli for breakfast can control blood sugar through the day: Are fermented foods good for diabetes?

What can you eat in a gluten-free diet? Does it affect diabetes and weight loss ?

Can food wrapped in cling films cause infertility or PCOD?

Fat burner superfoods in your kitchen: How cinnamon, ginger, garlic and mustard seeds boost metabolism

Weight loss and heart health: Should doctors prescribe daily fruit and vegetable intake like pills?

Quick weight loss: Can a seven-day, high-protein diet help?

Eating More Or Less? How Many Dry Fruits In A Day Is Good For You?

Understanding ‘orthorexia’, a neglected eating disorder

हेल्दी हार्ट के लिए कैसा हो हमारा फूड, लाखों लोगों पर रिसर्च के बाद शोधकर्ताओं ने तैयार किया फॉर्मूला, हार्ट अटैक से बचाएगी ये डाइट

Signs, Symptoms, Causes And Treatment- All That You Need To Know About Eating Disorders

Myth or fact: Is paneer actually healthier than mozzarella cheese?

Weight Loss: घी खाने से क्या सच में बढ़ता है मोटापा? बीपी-डायबिटीज वाले को खाना चाहिए या नहीं, डॉक्टर से जान लें पूरी सच्चाई

How avocado is now a proven superfood for the heart: Study says it lowers bad cholesterol, helps in weight loss

Health Myths And Facts: Is Red Meat Really Unhealthy? How Much Of It Can Be Eaten Per Day? Experts Weigh In

Heart-healthy superfood: Two servings of strawberries are a sweet dose, says study

रात में डिनर के बाद आप भी करते हैं ये गलतियां? न करें ये काम, शरीर बन जाएगा बीमारियों का घर,

डॉक्टर से समझिए डायबिटीज में कैसा हो डाइट प्लान, इस तरह खाएंगे तो नहीं चढ़ेगा ब्लड शुगर का पारा

Is apple high on sugar? Does it affect diabetes?

Health Myths And Facts: Is Red Meat Really Unhealthy? How Much Of It Can Be Eaten Per Day? Experts Weigh In

Sipping away stress: Five teas for a good night’s sleep

Samantha Ruth Prabhu takes ice bath at 4 degrees for six minutes; how does it help?

Love salad dressings and sauces? Watch out for hidden sugar in them

Omega 3, antioxidants, vitamins, low fat: Which kind of meat and poultry works best for you?

Turmeric, fenugreek & lemon: why you should have these during monsoon season?

100 रुपये Tomato का झंझट छोड़िए, टमाटर की जगह इन 5 चीजों से ज्यादा हेल्थ को फायदे, डॉक्टर ने भी लगाई मुहर

बरसात में मोमोज का चस्का आंत को बना सकता है खतरनाक बीमारियों का ठिकाना, डॉक्टर ने बताया कारण

Myth or fact: Fruits purchased online spoil faster due to use of ripening agents

किन परिस्थिति में नहीं खाना चाहिए टमाटर? क्या यह दर्द को बढ़ाता है? डॉक्टर से जान लेंगे तो पछताएंगे नहीं

रोटी में घी लगाने से क्या घट जाता है मोटापा? किस तरह करता है शरीर पर असर, डॉक्टर ने बताई असली बात

ਦੇਸੀ ਘਿਓ ਨਾਲ ਚੋਪੜੀਆਂ ਰੋਟੀਆਂ ਖਾਣ ਦੇ ਹੁੰਦੇ ਹਨ ਕਈ ਸਿਹਤ ਲਾਭ, ਜਾਣੋ ਮਾਹਿਰਾਂ ਪਾਸੋਂ ਇਸਦੇ ਫ਼ਾਇਦੇ

Do you need a protein pill? It might not be the miracle cure you think

Fitness For Beginners: A Step By Step Guide For Transformation

Expert Explains The Side Effects Of Curd

Hailstorms out, heatwave in: What to do about India’s climate change problem

Does salt consumption affect men and women differently?

किन लोगों को नहीं खाना चाहिए दही? साइड इफेक्ट्स जानना जरूरी, वर्ना फायदे के बदले होगा नुकसान

एक दिन में कितने गिलास पीना चाहिए जूस, सही समय क्या है, ज्यादा पीने से क्या होता है नुकसान? जानें सब कुछ

Bournvita Row: How Much Sugar Is Too Much Sugar In Your 'Health' Drink?

नींबू के छिल्के में है चमत्कारी गुण, कैंसर से लेकर हार्ट डिजीज तक में है वरदान, डॉक्टर से समझें कैसे करें सेवन

Dr Priyanka Rohatgi shares 6 health benefits of consuming flaxseeds

'Eat When You Want, What You Want' – What Is Intuitive Eating?

OMG! इतने चम्मच से ज्यादा चीनी देगी डायबिटीज समेत 45 बीमारियां, 10 तरह के कैंसर, गठिया का भी खतरा

Hailstorms out, heatwave in: What to do about India’s climate change problem

Could Reusing Used Cooking Oil Be Hazardous For Health? Expert Decodes

From gut to lung: how your digestive system affects your breathing

Momos Side Effects: पेट में जहर भर रहा है मोमोज, इन 5 बीमारियों का खतरा! एम्स ने भी दी थी हिदायत

पूड़ियां तलने के बाद तेल का दोबारा न करें इस्तेमाल, हो सकती हैं शुगर-कैंसर जैसी घातक बीमारियां, डॉक्टर ने बताई हकीकत

Sitting In A Chair For 2 Hours As Harmful As Smoking A Cigarette: Doctor

बिना बीमारी जीना है हेल्दी लाइफ, 20 की उम्र से ही डॉक्टर प्रियंका के इन 9 सूत्रों का करें पालन, फॉर्मूला है आसान

अस्थि-पंजर को खोखला कर देती है 2 घंटे से ज्यादा की सीटिंग, घातक बीमारियां देंगी दस्तक, डॉक्टर से जानें बचाव के उपाय

क्या रात में केला खाने से होता है नुकसान? डॉक्टर से सच्चाई जानकर दिमाग जाएगा झन्ना, सच्चाई सोच से उलट

किडनी में अंदर पत्थर बरसा सकता है इस मिक्स जूस का यह डेडली कॉम्बिनेशन, डॉक्टर ने दी चेतावनी, लिवर भी होगा परेशान

डायबिटीज में कैसा हो खान-पान, डॉ. प्रियंका ने बताया डाइट चार्ट, जान लेंगे तो नहीं चढ़ेगा शुगर का पारा

एक दिन में कितने अंडे खाने चाहिए? डॉक्टर से ही समझ लीजिए, ज्यादा अंडे से हो सकती है ये बीमारियां

क्या होगा अगर कोई 15 दिन तक न खाए सब्जी? शरीर में कौन सी बीमारियां होंगी, डॉक्टर ने बताई सच्चाई

The doctor is in by Dr Priyanka Rohatgi: Know your milk

High-protein diet: is too much of a good thing bad?

Five keys to unlock your physical

Gluten allergy? Blame hybridisation

Turning vegan is easier in south India: Diet experts

Steel-cut oats vs rolled oats: Which one should I have for breakfast? Which is better for my chila?

Not all herbal remedies are harmless

Why you should not cook frozen food in the air-fryer or pick up the diet chidwa packet

Diwali 2022: कहीं आप भी तो नहीं खा रहे मिलावटी मिठाई? लिवर-किडनी को हो सकता है नुकसान, डॉक्टर से जानें बचाव के उपाय

Millennials need to up their game to stay fit, say experts

Honey, here’s sweet news!

‘Usually there are no side effects of antioxidants,’ say experts, but consuming too much can…

Superfoods For Post Covid Recovery, Common Dietary Mistake Among Patients

Healthy Snacks to Complement Your Workout

World Heart Day 2021: दिल की बीमारियों से रहना है दूर तो लाइफस्टाइल में करें ये 11 बदलाव


World Heart Day 2021: दिल की बीमारियों से रहना है दूर तो लाइफस्टाइल में करें ये 11 बदलाव

Weight loss diet plan: 2 nutritionists share the ideal Indian diet plan to lose weight

Foods To Have And Avoid For A Good Night’s Sleep States Expert

What is Calorie Deficit Diet for Weight Loss And How Does it Work? A Nutritionist Explains

I have borderline diabetes, what changes should I make in my diet?

What happens when you re-use cooking oil?

Tips, precautions to strengthen your immune system and stay fit during monsoons